{"id":30479,"date":"2026-10-18T21:39:39","date_gmt":"2026-10-18T14:39:39","guid":{"rendered":"https:\/\/portalutama.net\/index.php\/2026\/10\/18\/sebut-mental-jadi-pondasi-utama-para-pemain-di-timnya-john-herdman-pola-pikir-inti-dari-segalanya\/"},"modified":"2026-10-18T21:39:39","modified_gmt":"2026-10-18T14:39:39","slug":"sebut-mental-jadi-pondasi-utama-para-pemain-di-timnya-john-herdman-pola-pikir-inti-dari-segalanya","status":"publish","type":"post","link":"https:\/\/portalutama.net\/index.php\/2026\/10\/18\/sebut-mental-jadi-pondasi-utama-para-pemain-di-timnya-john-herdman-pola-pikir-inti-dari-segalanya\/","title":{"rendered":"Sebut Mental jadi Pondasi Utama Para Pemain di Timnya, John Herdman: Pola Pikir Inti dari Segalanya"},"content":{"rendered":" \r\n<br><img decoding=\"async\" src=\"https:\/\/fajar.co.id\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp\" \/><br><div>\n\t\t\t\n\n\n\n\n<p class=\"wp-block-paragraph\">PORTALUTAMA.NET,JAKARTA &#8212; Pelatih Timnas Indonesia, John Herdman bicara soal mentalitas yang dimiliki pemain di Timnas Indonesia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">John Herdman mengungkap mentalitas adalah faktor kunci sekaligus fondasi utama yang wajib dimiliki setiap pemain sebelum kemampuan teknis dan struktur permainan dapat berfungsi maksimal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Soal mentalitas ini diungkapkan langsung oleh John Herdman di interview Eksklusif bersama\u00a0<em>KompasTV.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentingnya masalahnya mentalitas bagi para pemain di timnya ini, jadi alasan utama John Herdman untuk fokus membenahi lini tersebut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dalam pemahamannya, ada tiga unsur utama yang harus berjalan selaras, yaitu pola pikir, keterampilan, serta struktur permainan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namun sebelum itu semua, pelatih asal Inggris ini mengatakan hal yang paling mendasar adalah pola pikir menurutnya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Dan pola pikir adalah inti dari segalanya,&#8221; kata John Herdman.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Saya bisa menerapkan sistem dan kerangka taktis, serta memanfaatkan semua keterampilan elite pemain,\u201d ungkapnya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cNamun jika pola pikir tidak tepat atau rapuh, pola pikir akan merusak keterampilan dan struktur setiap saat,&#8221; ia menambahkan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lebih jauh, John Herdman juga mengungkap soal pengaruh tekanan tinggi yang dihadapi setiap pemain di pertandingan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Menurutnya ini bisa berpengaruh bahkan memberikan dampak besar dengan merusak fokus pemain jika kondisi mental mereka tidak cukup kuat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Misalnya saat melawan tim\u00a0<em>underdog<\/em>\u00a0yang menganggap laga tersebut sebagai final,\u201d jelasnya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cJika terjadi keputusan wasit yang buruk atau lawan mulai beruntung,\u00a0<em>mindset<\/em>\u00a0yang terganggu akan merusak\u00a0<em>skill<\/em>\u00a0set dan struktur,&#8221; papar eks pelatih Timnas Kanada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Pemain tidak lagi fokus pada skill mereka, melainkan cemas: &#8216;Apa kata media nanti? Sudah menit ke-70 skor masih 0-0, saya akan dihujat di media sosial, kehilangan kontrak, atau tidak dipanggil pelatih lagi.&#8217; Pikiran menjadi kewalaha,\u201d sambungnya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">John Herdman bahkan sampai memberikan contoh soal bagaimana fokus yang bisa memberikan pengaruh besar ke mental seseorang.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Ini terjadi dalam laga, tidak berbeda dengan Anda sebagai jurnalis profesional saat terlalu banyak berpikir\u00a0<em>(overthink)<\/em>,&#8221; terangnya.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(Erfyansyah\/fajar)\u00a0<\/p>\n\t        \n\n\n\t\t\t<!-- .entry-footer -->\n\t\t<\/div>\r\n<br>\r\n<br><a href=\"https:\/\/fajar.co.id\/2026\/10\/18\/sebut-mental-jadi-pondasi-utama-para-pemain-di-timnya-john-herdman-pola-pikir-inti-dari-segalanya\/\">Source link <\/a>","protected":false},"excerpt":{"rendered":"<p>PORTALUTAMA.NET,JAKARTA &#8212; Pelatih Timnas Indonesia, John Herdman bicara soal mentalitas yang dimiliki pemain di Timnas Indonesia. John Herdman mengungkap mentalitas<\/p>\n","protected":false},"author":2,"featured_media":29536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-30479","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-150x150.webp","medium":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-300x225.webp","medium_large":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-768x575.webp","large":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-1024x767.webp","1536x1536":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp.webp","2048x2048":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp.webp","colormag-highlighted-post":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-392x272.webp","colormag-featured-post-medium":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-390x205.webp","colormag-featured-post-small":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-130x90.webp","colormag-featured-image":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-800x445.webp","colormag-default-news":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-150x150.webp","colormag-featured-image-large":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-1200x600.webp"},"magazineBlocksPostAuthor":{"name":"Redaksi","avatar":"https:\/\/secure.gravatar.com\/avatar\/b7471c990eaf3bbb9eb8588768e7506fe3240b053ad738bae905f94f0ebd1eb0?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"PORTALUTAMA.NET,JAKARTA &#8212; Pelatih Timnas Indonesia, John Herdman bicara soal mentalitas yang dimiliki pemain di Timnas Indonesia. John Herdman mengungkap mentalitas","magazineBlocksPostCategories":["News"],"magazine_blocks_featured_image_url":{"full":["https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp.webp",1200,899,false],"medium":["https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-300x225.webp",300,225,true],"thumbnail":["https:\/\/portalutama.net\/wp-content\/uploads\/2026\/10\/18D5A752-3289-4C56-A29D-E23FA652645F.webp-150x150.webp",150,150,true]},"magazine_blocks_author":{"display_name":"Redaksi","author_link":"https:\/\/portalutama.net\/index.php\/author\/neno\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/b7471c990eaf3bbb9eb8588768e7506fe3240b053ad738bae905f94f0ebd1eb0?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"https:\/\/portalutama.net\/index.php\/category\/news\/\" rel=\"category tag\">News<\/a>","_links":{"self":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/posts\/30479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/comments?post=30479"}],"version-history":[{"count":0,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/posts\/30479\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/media\/29536"}],"wp:attachment":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/media?parent=30479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/categories?post=30479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/tags?post=30479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}