{"id":11307,"date":"2026-04-14T07:28:27","date_gmt":"2026-04-14T00:28:27","guid":{"rendered":"https:\/\/portalutama.net\/index.php\/2026\/04\/14\/bukan-toxic-ini-6-sikap-pasangan-dewasa-yang-jarang-dipahami\/"},"modified":"2026-04-14T07:28:27","modified_gmt":"2026-04-14T00:28:27","slug":"bukan-toxic-ini-6-sikap-pasangan-dewasa-yang-jarang-dipahami","status":"publish","type":"post","link":"https:\/\/portalutama.net\/index.php\/2026\/04\/14\/bukan-toxic-ini-6-sikap-pasangan-dewasa-yang-jarang-dipahami\/","title":{"rendered":"Bukan Toxic! Ini 6 Sikap Pasangan Dewasa yang Jarang Dipahami"},"content":{"rendered":" \r\n<br><img decoding=\"async\" src=\"https:\/\/fajar.co.id\/wp-content\/uploads\/2026\/04\/images-11-1.webp\" \/><br><div onselectstart=\"if (!window.__cfRLUnblockHandlers) return false; return false\" data-cf-modified-1fd320b466c29c560ad961d0-=\"\">\n\t\t\t\n<p class=\"wp-block-paragraph\">Fajar.co.id \u2013 Banyak orang masih menganggap hubungan yang ideal adalah yang selalu harmonis, selalu sepakat, dan selalu \u201cada\u201d setiap saat. Namun menurut psikoterapis Dono Baswardono, justru ada sejumlah perilaku pasangan yang sebenarnya sehat secara psikologis\u2014meski sering dianggap aneh, dingin, atau bahkan bermasalah.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dalam praktik psikoterapi modern, hubungan yang sehat bukan tentang kesempurnaan, melainkan tentang kesadaran diri, batasan emosional, dan komunikasi yang jujur. Berikut ini adalah perilaku pasangan sehat yang sering tidak populer, namun penting untuk dipahami.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Meminta Waktu Menyendiri Saat Emosi Tidak Stabil<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Salah satu tanda kedewasaan emosional adalah kemampuan mengenali kondisi diri sendiri. Ketika seseorang memilih untuk menarik diri sejenak saat emosi memuncak, itu bukan bentuk menghindar, melainkan upaya untuk mencegah konflik yang lebih besar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alih-alih meluapkan kemarahan atau berkata kasar, pasangan yang sehat akan berkata, <em>\u201cAku butuh waktu sebentar untuk menenangkan diri.\u201d<\/em> Ini adalah bentuk tanggung jawab emosional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kenapa ini penting?<\/strong><br\/>Karena keputusan yang diambil saat emosi tidak stabil sering kali berujung pada penyesalan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Mengungkapkan Kebutuhan Psikis Secara Terbuka<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Banyak konflik dalam hubungan muncul karena asumsi. Kita berharap pasangan \u201cmengerti sendiri\u201d tanpa pernah benar-benar menyampaikan kebutuhan kita.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Menurut Dono Baswardono, pasangan yang sehat akan mengatakan secara jelas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u201cAku butuh didengarkan.\u201d<\/li>\n\n\n\n<li>\u201cAku ingin dihargai.\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ini berbeda dengan sekadar keinginan. Kebutuhan psikis adalah fondasi kesejahteraan emosional dalam hubungan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Komunikasi terbuka bukan tanda kelemahan, melainkan kekuatan.<\/p>\n<center\/>\t        \n\n\n\t\t\t<!-- .entry-footer -->\n\t\t<\/div>\r\n<br>\r\n<br><a href=\"https:\/\/fajar.co.id\/2026\/04\/14\/bukan-toxic-ini-6-sikap-pasangan-dewasa-yang-jarang-dipahami\/\">Source link <\/a>","protected":false},"excerpt":{"rendered":"<p>Fajar.co.id \u2013 Banyak orang masih menganggap hubungan yang ideal adalah yang selalu harmonis, selalu sepakat, dan selalu \u201cada\u201d setiap saat.<\/p>\n","protected":false},"author":2,"featured_media":11308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-11307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-150x150.webp","medium":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-300x200.webp","medium_large":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-768x511.webp","large":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-1024x682.webp","1536x1536":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp.webp","2048x2048":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp.webp","colormag-highlighted-post":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-392x272.webp","colormag-featured-post-medium":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-390x205.webp","colormag-featured-post-small":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-130x90.webp","colormag-featured-image":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-800x445.webp","colormag-default-news":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-150x150.webp","colormag-featured-image-large":"https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-1200x600.webp"},"magazineBlocksPostAuthor":{"name":"Redaksi","avatar":"https:\/\/secure.gravatar.com\/avatar\/b7471c990eaf3bbb9eb8588768e7506fe3240b053ad738bae905f94f0ebd1eb0?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"Fajar.co.id \u2013 Banyak orang masih menganggap hubungan yang ideal adalah yang selalu harmonis, selalu sepakat, dan selalu \u201cada\u201d setiap saat.","magazineBlocksPostCategories":["News"],"magazine_blocks_featured_image_url":{"full":["https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp.webp",1200,799,false],"medium":["https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-300x200.webp",300,200,true],"thumbnail":["https:\/\/portalutama.net\/wp-content\/uploads\/2026\/04\/images-11-1.webp-150x150.webp",150,150,true]},"magazine_blocks_author":{"display_name":"Redaksi","author_link":"https:\/\/portalutama.net\/index.php\/author\/neno\/"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/b7471c990eaf3bbb9eb8588768e7506fe3240b053ad738bae905f94f0ebd1eb0?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"https:\/\/portalutama.net\/index.php\/category\/news\/\" rel=\"category tag\">News<\/a>","_links":{"self":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/posts\/11307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/comments?post=11307"}],"version-history":[{"count":0,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/posts\/11307\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/media\/11308"}],"wp:attachment":[{"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/media?parent=11307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/categories?post=11307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portalutama.net\/index.php\/wp-json\/wp\/v2\/tags?post=11307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}